Who We Are

College can be an overwhelming sense of anxiety. Most therapist/counseling/social worker graduate school programs have a requirement for personal therapy hours to be completed prior to graduation from their programs. We offer individual and group therapy for college and graduate students at discounted rates. 

Tired of long "wait lists" when trying to get connected with a new therapist? We offer an option to get connected for triage services with a pre-licensed trainee. Triage services offer limited sessions consisting of coping strategies and additional resources to assist each client prior to getting connected with their assigned therapist. 

We provide comprehensive crisis intervention and disaster behavioral health services to emergency responders, and other professions, organizations and communities worldwide. 

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.

We provide EAP services through Magellan for first responders, California Highway Patrol, and emergency personnel and their families. 

Please contact Magellan or Optum for more information and authorization number. 

Group Therapy is designed to target a specific problem with individuals who share similar experiences and struggles. Members, lead by the therapist, act as a support network by sharing their stories and providing each other resources for improving a difficult situation or life challenge. 

All of our therapists, counselors, and social workers are allies in the LGBTQIA+ community. 

We offer gender affirming care. 

We utilize affirming techniques and strategies to educate each other in the delicate nature of using the proper pronouns and respecting each individual's right to choose their identity. 

There are multiple types of relationships that could benefit from relationship counseling. Premarital/marital conflict, infidelity, ethical nonmonogamy, LGBTQ, best friends/circles, or coworkers (to name a few). Relationship counseling can be beneficial to those who are looking to strengthen their emotional connection, in all stages of their relationship. 

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. We utilize talk therapy, sand tray, and EMDR.